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What's Coming Up
2026-05-27 03:47 UTC: Register now for 22 hours ago enrollments
- Bootcamp Blast — Real-world strength that makes you athletic.
- Metabolic Conditioning — Start at your level — all backgrounds welcome.
- Olympic Lifting — Build muscle with proven compound lifts.
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Coach Derek
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Certified CrossFit coach with expertise in progression. Passionate about building real strength.
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Assessment & Onboarding Lead
Mentored 1000s of athletes from beginner to competitor.